The Decider Life Skills (12 Skills)

The Decider Life Skills

Gina and Margaret  from ANÚ Community Healthcare Ltd.  are the sole authorised trainers for The Decider  courses in Ireland.


The Decider Life Skills are 12 Cognitive Behaviour Therapy (CBT) and Dialectic Behaviour Therapy ( DBT) skills designed to be taught to groups and individuals using a fun creative and interactive style.

They have been taken from the original 32 Decider Skills, simplified further for use as proactive mental health for children, young people and adults


The Decider Skills are Different:

  • Developed with service users.
  • Evidenced based CBT/DBT skills
  • Memorable and easy to use
  • Creative, fun, interactive
  • Affordable training for everyone


This is a proactive approach to mental health and wellbeing resulting in more resilient, responsible, resourceful, robust, reflective children, young people and adults.


Cost €4200 – one day workshop for 40 people. 

This includes a  manual for each participant and lifelong access to the Decider Website.

Cost per Individual :€200

A venue and access to refreshments is required.

This course can also be provided through Zoom.

Contact details:

Gina Reynolds, T: 085 8566244 


Margaret Daly, T: 083 0386170



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