CoursesWe are a Midlands based company delivering courses & workshops in Athlone, Ballinasloe, Portlaoise & Tullamore. We are available to deliver nationwide.
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“It’s all valuable especially when associations are made to particular patients. What works when. The ladies were fab and they made it a fun learning experience, you could feel the importance of these skills to them and how invested they were to show the skill value especially within the role plays. They deserve good stars/Oscar.”
(Senior Enhanced Psychiatric Nurse, Dublin, Decider Skills Course, Live Zoom 10 &11 November ’21)
Anú Community Health Ltd consists of highly skilled and qualified Healthcare practitioners, with combined expertise and skills in healthcare management, nursing, counselling, social care, mental health, life coaching, mindfulness, DBT, medical herbalism and ayurvedic medicine. The Anú team are committed to supporting and empowering people who recognise the importance of health and wellbeing in their lives.
January 2023 2022 Has been the busiest year so far for us at Anú Community Healthcare Ltd., withDecider and Mindfulness courses.We have facilitated twenty two Decider Skills Two Day courses, some onsite in variouslocations across Ireland and some through Zoom.We have also facilitated three Decider Life skills courses, one on site and two throughZoom.In addition, […]Read More
Looking after ourselves We should all take a time out to look after ourselves. This is not an indulgence but a successful way of living longer and with greater health. This is particularly needed if we are going through a period of extra stress or a significant life change or event. The importance of extra […]Read More
Mindfulness in a Teacup I inherited a lovely china tea-set from my grandmother, it must be over 100 years old. It is very pretty with hand painted flowers in the most delicate of colours. It is made of porcelain and is a wafer thin and there is a cup and saucer. When teaching mindfulness, […]Read More
Your mental health and mindfulness Today is World Mental Health Day so I decided I would write about how mindfulness can help with your mental health. You will never feel happy all the time, there will be times in life where you will experience negative or painful emotions because of grief, loss or failure which […]Read More
Post by Margaret Daly, Anú Community Healthcare Everyone has days where you feel down, where you experience negative feelings about everything! It can start off by getting up feeling cranky, maybe not having slept well and suddenly everything upsets you or you have a flat tyre on your car, you sit on your glasses or […]Read More