Introduction to Mindfulness – Coming to Our Senses

Would you like to experience greater enthusiasm, peace and joy in your life?

Are you feeling stressed or overworked?

Join me for a six week Introduction to Mindfulness Course.

Please  follow us on our Facebook page and Twitter with our handle @anuhealthirl for the latest course dates, venues and times.

Cost: €120.00

For more information contact:

Mobile: Patricia 086 7776481


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