“I had heard great things about the Decider Skills Programme. Looking forward to putting it into practice with groups and individuals.” (The Decider Workshop, Navan, Oct 2017)

“The practicality of the content which can be used in many different contexts. The facilitators were excellent. The role plays were practical and hugely entertaining.” (The Decider Workshop, Navan, Oct 2017)

“The distress tolerance skills are excellent and I have used them myself after day one of the course. it was very interactive and fun which I did not expect.”(The Decider Workshop, Navan, Oct 2017)

“I gained a huge amount from the skills training because Gina and Margaret were highly competent and professional teachers and delivered the course with fun and enthusiasm. They were very well informed but also approachable. Many thanks to them and to the creators of the Decider Skills course” (The Decider Workshop, 2016)

“A dynamic engaging two days. Not only a brilliant resource to take forward into clinical practice and personal use, but also a warm entertaining fun training. The facilitators conveyed their belief in the skills and had a terrific connection with each other which made the training really enjoyable. Thanks so much, S.L.” (The Decider Workshop, 2016)

“It was absolutely fabulous, the most exciting presentation delivered by highly skilled and experienced professionals. You both made the 2 day workshop the most enjoyable and interesting training ever. I thoroughly enjoyed every moment of the training. Thank you so much, I must say this experience will stay with me for a very long, long time. A very BIG THANK YOU!!” (The Decider Workshop, 2016)



“One of the most important courses I have ever taken, it helped me to cope with a very challenging time in my life
MBSR 2015    Atlantic Wash on testmonials

Enthralling evening, very informative and interesting

Mary, information evenings 2015


A safe nurturing environment that was created

Mindfulness skills training day – HSE staff 2015


Wonderful evening so professional and informative

Teresa, information evenings 2015


“Informative and interesting, looking forward to the follow-up days”

Ann, Team Building course 2015  Man in forest


Such an enjoyable evening I felt you all had great knowledge and shared freely.

Declan, information evenings 2015


I am so interested in learning more about herbs,

John, information evenings 2015


“Really enjoyed the day. Learnt lots of skills that will help me in both work and home”

Mindfulness skills training day – HSE staff 2015


I felt very safe and knew you all had a genuine passionate belief in what you were delivering.

Nora, information evenings 2015


“Course was enjoyable and I certainly felt the benefit of it”

Amy, MBSR course 2014


Course was enjoyable and I certainly felt the benefit of it

Amy, MBSR course 2014


Found the letting go, very powerful, keep up good work,

Alisea, MBSR course 2014


Wonderful course, thank you,

Anonymous, MBSR course 2014


I could listen to you all day Gina,

Marie, MBSR course 2014


Felt that Gina and Margaret gave a lot of themselves, have a lot of health knowledge and shared personal experiences that enhanced the course

Celine, MBSR course 2014.


“Wonderful course, thank you”,

Anonymous, MBSR course 2014


Felt that Gina and Margaret gave a lot of themselves, they have a lot of health knowledge and shared personal experiences that enhanced the course”

Informative and interesting, relaxed pace.

Ann, Team Building course 2013


Day beneficial to understanding team role, fun and relaxing day,

Collette , Team Building course 2013


I found the Appreciation/Validation sheets very useful in terms of facilitating morale boosting and acknowledgement by team members of personal appreciation to the whole team

Mary , Team Building course 2013


I found the section on Stress and simple everyday management techniques very useful.

Anna, Team Building course 2013



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