Healthy Living Tips

Mweelrea  on tips and skills

How to deal with a ‘down day’

Post by Margaret Daly, Anú Community Healthcare Everyone has days where you feel down, where you experience negative feelings about everything! It can start off by getting up feeling cranky, maybe not having slept well and suddenly everything upsets you or you have a flat tyre on your car, you sit on your glasses or […]

Read More
© 2021 Anú Community Healthcare Ireland Ltd.