Life Changing Pain Management

Life Changing Pain Management-  Slí an Chompoird 

Who will benefit from this Pain Management Course?

Life changing pain management

“Let us not look back in anger or forward in fear, but around in awareness” – James Thurber

  • People who have pain,
  • carers for people who are in pain
  • health professionals working in this area

Areas covered

  • Pain and the mind
  • Pain- description
  • Pain and Emotions
  • Biochemistry of pain
  • Diet in pain causation
  • Pain- treatment with panchakarma
  • Pain and herbs
  • Pain- integrative medical approach
  • Pain- the ayeurvedic view


  • Learn how to treat pain in a way that does not damage the physical body or the mind
  • Learn about the importance of diet in pain causation and management
  • Learn about the effects of a person’s individual constitution and pain , its expression, type and treatment , and why pain treatment must be customised for each individual
  • Learn how mindfulness can help and develop some mindfulness skill

Types of Pain

  • Age-related stiffness, soreness, pain and decreased mobility, unresponsive to conventional treatment
  • Emotional pain – Its physical expression
  • Period Pain
  • Osteoarthritis/rheumatoid arthritis
  • Headaches and Migraine
  • Back Pain/Neck pain
  • Post-trauma pain associated with surgery, accidents etc…


  • Basic massage techniques for pain relief
  • Making and application of poultices
  • Mindfulness for pain management
  • Using diet as medicine in pain relief
  • Special yoga exercises for pain management

Each day will incorporate Theory, Guidance, Practical treatments for pain management including massage, herbs, mindfulness, yoga, poultices, diet, etc…..

Other courses available

Stress Management

Seven Key Elements to Living a Healthy Balanced Life 

Positive Ageing

Mindfulness Based Stress Reduction


© 2020 Anú Community Healthcare Ireland Ltd.