Health Organisations

Stress Management- Building Resilience

 Stress Management- Building Resilience Stress is a fact of life and is not avoidable but each person can learn to manage stress more effectively and become more resilient. By learning to recognise stress, and what triggers it for each individual leads to greater stress management and reduction in stress related symptoms… Learn how it affects […]

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Teaching Staff Mindfulness Life Skills For Patients

 Teaching Staff Mindfulness Life Skills For Patients Course aim: The focus of this Mindfulness training will be to help nurses and health professionals in health organizations gain the necessary mindfulness based life skills and techniques which can then be taught to patients and clients.  It will equip them to teach clients skills to empower and […]

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